Financial stress is real, and it isn’t healthy. Learn simple strategies for coping.
![Woman at a desk, stressed about her finances](https://silver.rbcroyalbank.com/en-ca/wp-content/uploads/sites/12/2023/09/Untitled-design-2023-07-11T152326.641.jpg?quality=80&w=680)
Money is the top source of stress for more than a third of Canadians. But getting a handle on your finances is easier than you think.
Having a support team you can turn to during financially stressful times is important. Have you thought about who to include?
Debt can feel overwhelming and a heavy burden to carry. Debt consolidation may be the right financial strategy to help lighten your load.
Navigating the stormy waters of debt and stress can be overwhelming. With the right strategies, you can help reduce both.
More From Handling Financial Stress
![Father with his adult son on a sofa looking at budgets on a computer](https://silver.rbcroyalbank.com/en-ca/wp-content/uploads/sites/12/2023/09/Untitled-design-2023-08-01T105816.968.jpg?quality=80&w=320)
Having a support team you can turn to during financially stressful times is important. Have you thought about who to include?
![Stressed young woman surrounded by bills, calculating monthly expenses](https://silver.rbcroyalbank.com/en-ca/wp-content/uploads/sites/12/2023/09/Untitled-design-2023-07-14T142419.476.jpg?quality=80&w=320)
Navigating the stormy waters of debt and stress can be overwhelming. With the right strategies, you can help reduce both.
![From behind image of a woman sitting at a desk going over expenses](https://silver.rbcroyalbank.com/en-ca/wp-content/uploads/sites/12/2023/09/Untitled-design-2023-07-13T141427.262.jpg?quality=80&w=320)
When a job loss, illness or injury results in financial hardship, managing expenses wisely can help you make the most of your money.