Financial stress is real, and it isn’t healthy. Learn simple strategies for coping.
![Woman at a desk, stressed about her finances](https://silver.rbcroyalbank.com/en-ca/wp-content/uploads/sites/12/2023/09/Untitled-design-2023-07-11T152326.641.jpg?quality=80&w=680)
Money is the top source of stress for more than a third of Canadians. But getting a handle on your finances is easier than you think.
Having a support team you can turn to during financially stressful times is important. Have you thought about who to include?
Debt can feel overwhelming and a heavy burden to carry. Debt consolidation may be the right financial strategy to help lighten your load.
Navigating the stormy waters of debt and stress can be overwhelming. With the right strategies, you can help reduce both.
More From Handling Financial Stress
![Woman at a desk, stressed about her finances](https://silver.rbcroyalbank.com/en-ca/wp-content/uploads/sites/12/2023/09/Untitled-design-2023-07-11T152326.641.jpg?quality=80&w=320)
Money is the top source of stress for more than a third of Canadians. But getting a handle on your finances is easier than you think.
![Person making a frame with their hands](https://silver.rbcroyalbank.com/en-ca/wp-content/uploads/sites/12/2023/09/BD_PSI-2-2.jpg?quality=80&w=320)
Money expert Kumiko Love shares how a bit of honesty can elevate budgeting from an act of self-sacrifice to one of empowerment.
![post card image](https://silver.rbcroyalbank.com/en-ca/wp-content/uploads/sites/12/2023/09/David-Chilton_Thumbnail-default@2x.jpg?quality=80&w=320)
Getting professional help is about peace of mind and family harmony. That's the part that's way too frequently forgotten or underestimated.